Sound Healing & Breathwork

Are you craving deep relaxation and a nervous system reset?

Sound healing is a holistic and therapeutic practice that utilizes sound vibrations to promote physical, mental, and emotional well-being. Research suggests that sound healing meditation is an effective and holistic approach to treating anxiety, depression, chronic pain, and post-traumatic stress. Wild Embrace Healing offers vibrational sound healing and somatic breathwork for individuals and groups. Using a combination of crystal singing bowls, mantra meditation, and therapeutic instruments, sessions are designed to help you release tension, regulate your nervous system, settle into deep relaxation, and restore harmony in body and mind.

Sound healing and breathwork sessions can support people who:

• Want to connect with your body-mind-spirit

• Notice blocks in your growth

• Feel cloudy / stuck

• Notice resistance around your desires

• Want to align your energy with the changing seasons

• Want to plant new seeds of intention

• Enjoy healing arts experiences

Sound healing can help you to feel more at home within yourself. By tuning into the frequency of love and liberation, you can receive more of what you need to grow and release what does not give you life. Whether you are seeking personalized sessions for holistic healing, co-regulation and relaxation with your partner, or an immersive group experience for healing in community, sound healing can help to restore a deeper connection with your body’s wisdom and create a renewed sense of well-being.